Courses

This course is only for CHES professionals.

New edition! As Type 2 diabetes continues to rise in prevalence around the world, it is important for clinicians to stay current and choose the most effective interventions. This edition covers oral medications, diet and lifestyle modifications, insulin regimens, and the latest clinical guidelines from ADA.

This course is only for CHES professionals.

For the manager, entrepreneur, leader, or aspiring leader in health care and social services. Learn how to transform conversations and minimize resistance within colleagues and employees concerning change, addressing performance, or creating new procedures. 

This course is only for CHES professionals.

This book explains the proven, popular counseling approach, Motivational Interviewing (MI), and shows how to integrate it into present counseling interactions with clients. MI offers tools to help clients work through ambivalence and avoid quick-fixes and overcome barriers to change and maintain healthier habits. Sample dialogues show specific ways to improve conversations on movement and planning and eating better.

This course is only for CHES professionals.

This new edition provides vital tools for helping young people open up about their struggles, explore alternatives, and make healthier choices. The authors show how to have productive conversations about behavior change with adolescents and young adults in any clinical context.

This course is only for CHES practitioners.

Over 750,000 copies sold making it the number one sports nutrition resource for active people. New discussion includes overhydration, nutrient timing, advice for athletes who have undergone bypass surgery, and new guidelines on energy drinks.

This course is only for CHES practitioners.

Totally updated and expanded with new health guidelines, case studies, and clinical conditions. Excellent resource for working in hospitals, nursing homes, and public health. Covers the unique physiological changes and nutritional needs of this aging population as well as clinical guidelines.

This course is only for CHES professionals.

This book covers the latest evidence-based, practical sports research on how to train and compete at the athlete’s highest level. Whether a weekend athlete who wants to get better or a top competitor, there are component secrets like overall health, nutrition, sleep, stress management, training, and recovery that can be adjusted to greatly change outcomes.

This course is only for CHES professionals.

The perfect course for sports nutritionists to help their athlete clients who want to move to a more plant-based, vegetarian, or vegan diet. The book has evidence-based research on the advantages of plant-based eating, while improving performance. The authors give practical ways to eat and avoid issues with training and competition.

This course is only for CHES professionals.

Popular book with a nutrition focus on health of the mother and baby! For practitioners looking for current prenatal evidence-based research mixed with applied clinical experience this is the course! Over 930 citations to explain and back up guidelines. CDCES, CHES approved. 

This course is only for CHES practitioners.

Lymphedema treatment is an emerging area of interest and historically misunderstood and underdiagnosed. If started early, nutrition and exercise, along with treatment can stop or delay progression of the condition characterized by fluid retention and swelling that impacts about 10 million people in North America. It can be caused by infection, injury, genetic disorder, or as a complication of cancer treatment.

This course is only for CHES professionals.

Written by the #1 New York Times bestselling authors of Extreme Ownership, this book discusses the balance of when to lead, when to follow; when to aggressively maneuver and when to pause and let things develop; when to detach and let the team run and when to micromanage. 

This course is only for CHES practitioners.

Diabetes medications can lower glucose, but they do not reduce inflammation! Annually, 29 million Americans are diagnosed with T2D; only 36% achieve good medical outcomes. Learn complementary interventions to help control complications: CV, kidney, vision, and peripheral nerve problems.

This course is only for CHES practitioners.

This book was written by three highly qualified autism researcher experts. Topics include: possible causes of ASD, typical issues, exercise, sleep, GI issues, feeding problems and proven therapies. Excellent resource!

This course is only for CHES professionals.

Written by a neuroscientist and director of UC Berkeley’s Sleep and Neuroimaging Lab, the author, Matthew Walker, PhD explores the purpose of slumber and its little acknowledged or understood crucial functions as related to mood, chronic disease, obesity, cancer, diabetes, Alzheimer’s, etc. He explains how to harness the transformative power of adequate sleep and how to sleep better tonight. 

This course is only for CHES professionals.

This book is thought-provoking and female-needs specific because women’s hormones are often ignored. It covers evidence-based research that challenges popular keto diets used for men and their bodies. Women’s bodies are unique, and many current guidelines don’t recognize that enough—on weight gain, waist gain, reduced testosterone, etc. and why that matters.