Free Resources
Education is at the heart of Helm Publishing and we want to share our free resources with you.
Blog
Fueling the Finish: Why Post-Exercise Nutrition Is the Key to Recovery and Performance →
For athletes, recovery begins the moment exercise ends. Choices made in the hours after exercise determine how well the body repairs, adapts, and performs in the next exercise session. Strategic...
Free Ethics Course
Nutrition Business: Ethics & Legalities →
Learn four ways a RDN can promote ethics in nutrition businesses and in practice! When you download your course, you’ll also be added to our mailing list so you can be among the first to know about new course offerings, special promotions, entrepreneurship tips, and dietetic trends.
Helm Publishing Interviews & Author Q&A's
Exciting News!
We have just launched our new YouTube channel to bring you author interviews, Q&As, business and entrepreneur tips from Helm Publishing's founder, Kathy King, RDN, LD, FAND. Be sure to follow us on YouTube to be notified as new interviews become available!