Mental Health/Brain

Written by an academic psychologist with decades of experience, this book covers historical roots, methods of assessment to intervention, causes, and education. Emphasis is placed0020on practical information and the most recent research on the autistic spectrum.

This course is only for CHES professionals.

Written by an academic psychologist with decades of experience, this book covers historical roots, methods of assessment to intervention, causes, and education. Emphasis is placed0020on practical information and the most recent research on the autistic spectrum.

This book and course are first of their kind to cover avoidant restrictive food intake disorder (ARFID), which describes children and adults who cannot meet
their nutritional needs, typically because of sensory sensitivity, fear of adverse consequences or apparent lack of interest in eating or food. The authors outline the cognitive-behavioral treatment for patients across all age groups, supported by real-life examples and tools to allow clinicians to apply this need new treatment.

This product is only for CHES practitioners.

This book and course are first of their kind to cover avoidant restrictive food intake disorder (ARFID), which describes children and adults who cannot meet
their nutritional needs, typically because of sensory sensitivity, fear of adverse consequences or apparent lack of interest in eating or food. The authors outline the cognitive-behavioral treatment for patients across all age groups, supported by real-life examples and tools to allow clinicians to apply this need new treatment.

Evidence-based book with integrative and nutritional treatments for people with depression, anxiety, bipolar, trauma, PTSD, and other disorders. For all practitioners, especially in the VA, group homes, and psychiatric settings with children, teens and adults.  

This course is only for CHES practitioners.

Evidence-based book with integrative and nutritional treatments for people with depression, anxiety, bipolar, trauma, PTSD, and other disorders. For all practitioners, especially in the VA, group homes, and psychiatric settings with children, teens and adults.  

This course examines what is meant by culture and the ways in which international and domestic cultures intersect with health issues, including illness causation, healing traditions, socio-cultural structures, and gender.

This course is only for CHES practitioners.

This course examines what is meant by culture and the ways in which international and domestic cultures intersect with health issues, including illness causation, healing traditions, socio-cultural structures, and gender.

This course delves into the concept of health equity, the challenges it presents, and the ways it affects various demographic groups. Health equity is a fundamental principle in public health and healthcare, aiming to ensure that every individual can be the healthiest version of themselves.

This course is only for CHES professionals.

This course delves into the concept of health equity, the challenges it presents, and the ways it affects various demographic groups. Health equity is a fundamental principle in public health and healthcare, aiming to ensure that every individual can be the healthiest version of themselves.

New York Times Best Seller! This course is a comprehensive review of the evidence-based research regarding cognitive longevity. Sanjay Gupta, MD, CNN medical correspondent, discusses protecting the brain from decline and providing resiliency if it has begun. 

Intriguing book! It explores what is known about how biological clocks are embedded in every aspect of human biology, guiding us toward the best times to sleep, eat, take medications, to think, and to work. Award-winning scientist, Russell Foster, explains how and why night-shift work, caring for a newborn, and too busy calendars take their tolls on mental and physical health. Excellent resource for counselors, clinicians, and business managers.

This new edition provides vital tools for helping young people open up about their struggles, explore alternatives, and make healthier choices. The authors show how to have productive conversations about behavior change with adolescents and young adults in any clinical context.

Obesity and eating disorders often defy logic for health practitioners working with patients.  The authors are experts in addictions and specifically, processed food addiction. This book contains evidence-based research supporting the diagnosis of addiction and a deep-dive into how processed foods become addictive. They share strategies to overcome the cravings for processed foods. 

This course offers new research on the causes and treatments for autoimmune diseases. Written by Harvard-trained Dr. Sara Szal Gottfried, MD from integrative and functional lens, she addresses the root causes and the lifestyle advice for lifelong healing. Emerging research shows that up to 80% of patients experienced significant emotional distress before getting sick.

Thought-provoking, beautifully illustrated book on 10 additional years of research on the Blue Zones where people around the world live the longest—including lessons learned, top longevity foods, and the behaviors that extended quality life. And Buettner reveals an all-new blue zone—the first man-made using his Blue Zone Project, which has improved the health of over 5 million Americans.

This course is only for CHES Practitioners.

Thought-provoking, beautifully illustrated book on 10 additional years of research on the Blue Zones where people around the world live the longest—including lessons learned, top longevity foods, and the behaviors that extended quality life. And Buettner reveals an all-new blue zone—the first man-made using his Blue Zone Project, which has improved the health of over 5 million Americans.

An authoritative guide on what women need to know to self-advocate this mid-life change. A comprehensive book of science-backed information to cover women’s needs. #1 NY Times Bestseller and NY Post Best Book of the Year

This course is only for CHES professionals.

An authoritative guide on what women need to know to self-advocate this mid-life change. A comprehensive book of science-backed information to cover women’s needs. #1 NY Times Bestseller and NY Post Best Book of the Year

Written by a neuroscientist and director of UC Berkeley’s Sleep and Neuroimaging Lab, the author, Matthew Walker, PhD explores the purpose of slumber and its little acknowledged or understood crucial functions as related to mood, chronic disease, obesity, cancer, diabetes, Alzheimer’s, etc. He explains how to harness the transformative power of adequate sleep and how to sleep better tonight.