This book exposes the flawed logic behind using dieting for sustainable weight loss. Based upon Dr. David Ludwig’s endocrinology and weight loss research at Boston Children’s Hospital and Harvard Medical School, readers learn how to better control hunger and retrain fat cell function.
Exciting, eye-opening book written by a respected physician at Johns Hopkins Medical Center. With over 10,000 research studies per year being retracted, and 40% of today’s accepted medical practices not holding up to rigorous testing, changes need to happen.
Exciting, eye-opening book written by a respected physician at Johns Hopkins Medical Center. With over 10,000 research studies per year being retracted, and 40% of today’s accepted medical practices not holding up to rigorous testing, changes need to happen.
Do you have a passion for food, culinary arts, or nutrition science? Chef Kennedy, a PhD from Tufts University, shares her strategies to guide your patients or YouTube viewers on how to enjoy and have a passion for good food.
Do you have a passion for food, culinary arts, or nutrition science? Chef Kennedy, a PhD from Tufts University, shares her strategies to guide your patients or YouTube viewers on how to enjoy and have a passion for good food.
Bestseller! Same book but updated test question format on one of the best books you will ever read on the science and practical advice increasing the phytonutrients in your diet from fruits and vegetables.
Bestseller! Same book but updated test question format on one of the best books you will ever read on the science and practical advice increasing the phytonutrients in your diet from fruits and vegetables.
This book is unique because it explores the latest fertility research for men and women! Written by Clare Fleishman, MS, RDN, author of the popular book, Globesity. This course is a comprehensive review of hundreds of evidence-based studies on fertility and how to improve it through nutrition and other lifestyle choices. Excellent book for nutrition and health counselors.
New York Times Bestseller! This book is thought provoking, fresh, and approachable. It covers the newest evidence-based research that challenges popular keto and paleo diets and their research findings. There are no guilt trips or hard lines drawn in the sand.
Very interesting book, evidence-based discussion on the earliest influences on how we learn to eat and why we choose and love the foods that we do. Important for counselors who want to understand and affect food choices of their clients and patients.
An interesting look at our food and agriculture systems in the U.S.—and how they influence chronic disease. What we eat, Federal guidelines, and the current Farm Bill have tremendous implications on our health.
“Nutrition isn’t rocket science; it’s harder.” Excellent book on the science behind how nutrients impact our bodies and brain. It covers how our food environment and ultra-processed foods shape our eating behaviors and the food choices we make. Diseases like obesity and type 2 diabetes are not a result of a failure of will power.
“Nutrition isn’t rocket science; it’s harder.” Excellent book on the science behind how nutrients impact our bodies and brain. It covers how our food environment and ultra-processed foods shape our eating behaviors and the food choices we make. Diseases like obesity and type 2 diabetes are not a result of a failure of will power.
This book is a must-have for any health practitioner working with patients with celiac disease or gluten-sensitivity. It contains evidence-based research and hundreds of gluten-free resources. Shelley has been a popular speaker at the Academy’s annual convention. This is a myth-dispelling, easy to read, and comprehensive book on what we need to know and how to live with the diagnosis.
Written by a family doctor specializing in childhood feeding and a speech pathologist, they teach counselors how to help families assure a child’s healthy nutrition and growth, while ending mealtime anxiety and stress.
Getting older doesn’t have to mean getting sicker. Inspired by the dietary and lifestyle patterns of centenarians in the “blue zones,” the author, Michael Greger, MD, condenses the most important evidence-based research on the optimal components of successful aging.
Traditional medicine is good at treating acute illnesses, but not chronic diseases. This book has a wealth of nutrition science. The authors are strong advocates of plant-based nutrition. This book condenses evidence-based data from 3188 studies into healthy eating guidelines.
Traditional medicine is good at treating acute illnesses, but not chronic diseases. This book has a wealth of nutrition science. The authors are strong advocates of plant-based nutrition. This book condenses evidence-based data from 3188 studies into healthy eating guidelines.
The author, Michael Greger, MD, founder of NutritionFacts.org, condenses the most important evidence-based research on the optimal components of successful remedies of obesity. They include: plant-based eating, calorie density, the insulin index, and the impact of foods on our microbiome.
Winner of Julia Child & James Beard Awards! Recipes and stories, ingredients, techniques, and history, show the breadth of black cooking from slavery, home cooks, chef writers, entrepreneurs, and restaurateurs.
