This book exposes the flawed logic behind using dieting for sustainable weight loss. Based upon Dr. David Ludwig’s endocrinology and weight loss research at Boston Children’s Hospital and Harvard Medical School, readers learn how to better control hunger and retrain fat cell function.
Do you have a passion for food, culinary arts, or nutrition science? Chef Kennedy, a PhD from Tufts University, shares her strategies to guide your patients or YouTube viewers on how to enjoy and have a passion for good food.
Do you have a passion for food, culinary arts, or nutrition science? Chef Kennedy, a PhD from Tufts University, shares her strategies to guide your patients or YouTube viewers on how to enjoy and have a passion for good food.
One of the best books you will ever read on the science and practical advice on how to increase the phytonutrients in your diet from fruits and vegetables. “Highly recommended reading for all who are health conscious.” –Andrew Weil, MD “Only Michael Pollan would come close to her superbly researched work.” –Bill Kurtis, TV Journalist
This book is unique because it explores the latest fertility research for men and women! Written by Clare Fleishman, MS, RDN, author of the popular book, Globesity. This course is a comprehensive review of hundreds of evidence-based studies on fertility and how to improve it through nutrition and other lifestyle choices. Excellent book for nutrition and health counselors.
New York Times Bestseller! This book is thought provoking, fresh, and approachable. It covers the newest evidence-based research that challenges popular keto and paleo diets and their research findings. There are no guilt trips or hard lines drawn in the sand.
Very interesting book, evidence-based discussion on the earliest influences on how we learn to eat and why we choose and love the foods that we do. Important for counselors who want to understand and affect food choices of their clients and patients.
An interesting look at our food and agriculture systems in the U.S.—and how they influence chronic disease. What we eat, Federal guidelines, and the current Farm Bill have tremendous implications on our health.
“Nutrition isn’t rocket science; it’s harder.” Excellent book on the science behind how nutrients impact our bodies and brain. It covers how our food environment and ultra-processed foods shape our eating behaviors and the food choices we make. Diseases like obesity and type 2 diabetes are not a result of a failure of will power.
“Nutrition isn’t rocket science; it’s harder.” Excellent book on the science behind how nutrients impact our bodies and brain. It covers how our food environment and ultra-processed foods shape our eating behaviors and the food choices we make. Diseases like obesity and type 2 diabetes are not a result of a failure of will power.
Written by a family doctor specializing in childhood feeding and a speech pathologist, they teach counselors how to help families assure a child’s healthy nutrition and growth, while ending mealtime anxiety and stress.
Getting older doesn’t have to mean getting sicker. Inspired by the dietary and lifestyle patterns of centenarians in the “blue zones,” the author, Michael Greger, MD, condenses the most important evidence-based research on the optimal components of successful aging.
The author, Michael Greger, MD, founder of NutritionFacts.org, condenses the most important evidence-based research on the optimal components of successful remedies of obesity. They include: plant-based eating, calorie density, the insulin index, and the impact of foods on our microbiome.
Winner of Julia Child & James Beard Awards! Recipes and stories, ingredients, techniques, and history, show the breadth of black cooking from slavery, home cooks, chef writers, entrepreneurs, and restaurateurs.
This book offers plant-based nutrition and lifestyle therapies for women with PCOS. For practitioners looking for current plant-based evidence-based research mixed with applied clinical experience this is the course! CDCES approved.
Nitu Bajekal, MD OB-GYN with Rohini Bajekal, UK Nutritionist
New Edition! Over 750,000 copies sold making it the number one sports nutrition resource for active people. New discussion includes overhydration, nutrient timing, advice for athletes who have undergone bypass surgery, and new guidelines on energy drinks.
Over 750,000 copies sold making it the number one sports nutrition resource for active people. New discussion includes overhydration, nutrient timing, advice for athletes who have undergone bypass surgery, and new guidelines on energy drinks.
Evidence-based guide to the uses, benefits, and practical application of a plant-based diet. Based upon the UK’s first university-based course on plant-based nutrition, which takes a holistic and systems-based (heart, respiratory, kidneys, liver, and gut) approach. Each chapter is written by experts in the topic. For clinicians, counselors, and all health professionals.
Shirreen Kassam, MB BS, FRCPath, PhD, DIPIBLM, Zahra Kassam, MB BS, FRCR (UK), FRCPC, MSc, DIPIBLM, and Lisa Simon, RD
The perfect course for sports nutritionists to help their athlete clients who want to move to a more plant-based, vegetarian, or vegan diet. The book has evidence-based research on the advantages of plant-based eating, while improving performance. The authors give practical ways to eat and avoid issues with training and competition.
Enette Larson-Meyer, PhD, RDN and Matt Ruscigno, MPH, RDN
This book and its course focus on biodiversity’s crucial role in food systems, adequate food supply, health and well-being, and the fate of the natural environment. The author and 37 contributors give practical recommendations for moving forward.
