Very popular course! Evidence-based guide to the uses, benefits, and practical application of a plant-based diet. Based upon the UK’s first university-based course on plant-based nutrition, which takes a holistic and systems-based (heart, respiratory, kidneys, liver, and gut) approach. Each chapter is written by experts in the topic. For clinicians, counselors, and all health professionals.
Shirreen Kassam, MB BS, FRCPath, PhD, DIPIBLM, Zahra Kassam, MB BS, FRCR (UK), FRCPC, MSc, DIPIBLM, and Lisa Simon, RD
Obesity and eating disorders often defy logic for health practitioners working with patients. The authors are experts in addictions and specifically, processed food addiction. This book contains evidence-based research supporting the diagnosis of addiction and a deep-dive into how processed foods become addictive. They share strategies to overcome the cravings for processed foods.
Joan Ifland, PhD, Mariann Marcus, PhD, and Harry Preuss, MD
Popular book with a nutrition focus on health of the mother and baby! For practitioners looking for current prenatal evidence-based research mixed with applied clinical experience this is the course! Over 930 citations to explain and back up guidelines. CDCES, CHES approved.
This resource is the leading authority on eating disorders and undernutrition. It addresses complex medical challenges—including POTS and MCAS—and the unique needs of athletes and diverse patient populations.
Popular book on baby-lead weaning (BLW): when what, and how! For practitioners looking for current evidence-based research on BLW and the 26 favorite natural solid foods to start with, how to keep food safe, foods to prohibit because of choking risk, and how to navigate, recognize, and prevent food allergies or sensitivities.
The author, Layal Liverpool, a virologist, immunologist, and science journalist, reveals the fatal stereotypes that keep people of color undiagnosed, untreated, and unsafe, and she tells us what to do about it. The Covid pandemic taught us that it disproportionately affected people of color.
A powerful guide to strengthen the gut-immune system with nutrition, fitness, sleep, stress reduction, breathwork, and meditation, plus the potent antiviral
effects of nature. Learn how to help your body resist viruses and recover from infection.
Autoimmune diseases are now more common than cancer in the US. This book & course cover at least 8 of the most common auto immunities and how to control symptoms naturally to optimize a person’s quality of life. Diet type, food allergies, and food variations are all individual depending upon the person and their diagnosis. Evidence-based.
This course offers new research on the causes and treatments for autoimmune diseases. Written by Harvard-trained Dr. Sara Szal Gottfried, MD from integrative and functional lens, she addresses the root causes and the lifestyle advice for lifelong healing. Emerging research shows that up to 80% of patients experienced significant emotional distress before getting sick.
Thought-provoking, beautifully illustrated book on 10 additional years of research on the Blue Zones where people around the world live the longest—including lessons learned, top longevity foods, and the behaviors that extended quality life. And Buettner reveals an all-new blue zone—the first man-made using his Blue Zone Project, which has improved the health of over 5 million Americans.
Excellent book from the Australian dietitian and fellow researcher who created the low-FODMAP diet! They are world-renowned researchers on celiac and IBS. The book covers the physiology of GI issues, determining triggers, and teaches how to implement the low-FODMAP diet with menus and 180 pages of recipes.
Lymphedema treatment is an emerging area of interest and historically misunderstood and underdiagnosed. If started early, nutrition and exercise, along with treatment can stop or delay progression of the condition characterized by fluid retention and swelling that impacts about 10 million people in North America. It can be caused by infection, injury, genetic disorder, or as a complication of cancer treatment.
Popular author! Recent research shows human intestinal microbiota influences metabolism, appetite, hormones, inflammation, and insulin resistance. Losing weight is more than cutting calories. Learn how to lose weight for good!
Gerard Mullin, MD, author of Integrative Gastroenterology
Wonderful resource! A comprehensive course for dietitians, physicians, and other health professionals on the nutrition medical nutrition therapy and integrative therapies for person’s with thyroid disease.
New York Times Bestseller! Use nutrition to rebalance hormones as a young woman through menopause. Covers low thyroid or progesterone, high androgen and cortisol levels, PMS, ovarian cysts, and hot flashes. Excellent resource!
Sara Gottfried, MD, Harvard Med. School, GYN specialist
Dr. Majid Fotuhi, MD, PhD, world renowned neurologist and adjunct professor at Johns Hopkins teaches readers how to understand human intelligence, brain health, and age-related cognitive decline. Supported by peer-reviewed, targeted lifestyle changes, 80% of patients following Dr. Fotuhi’s 12-week program achieved exceptional improvements in memory, focus, and other cognitive functions.
Why are some leaders so much better than others at getting things done—and how can you be one of them? Learn how to hire the right people, inspire, lead, inspire loyalty, performance feedback, meet goals, and if necessary, let people go gracefully, quickly, and with compassion.
Outstanding book! One of the first comprehensive user guides to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects, and new habits to maintain lifelong health and keep weight off for good.
A groundbreaking guide offering hope in the fight against Parkinson’s disease. Drawing on years of evidence-based research and insights, the authors reveal practical strategies to reduce risk through environmental and lifestyle choices. Their “Parkinson’s
25” roadmap highlights prevention, treatment advances, and emerging scientific breakthroughs.
NY Times Best Seller that was requested by multiple RDNs! This course is a comprehensive review of the evidence-based research regarding why habits exist and how we can change them. Award-winning business reporter, Charles Duhigg, discusses a whole new understanding of human nature and its potential.