Geriatric/Aging

Thought-provoking, beautifully illustrated book on 10 additional years of research on the Blue Zones where people around the world live the longest—including lessons learned, top longevity foods, and the behaviors that extended quality life. And Buettner reveals an all-new blue zone—the first man-made using his Blue Zone Project, which has improved the health of over 5 million Americans.

This course is only for CHES Practitioners.

Thought-provoking, beautifully illustrated book on 10 additional years of research on the Blue Zones where people around the world live the longest—including lessons learned, top longevity foods, and the behaviors that extended quality life. And Buettner reveals an all-new blue zone—the first man-made using his Blue Zone Project, which has improved the health of over 5 million Americans.

Totally updated with the newest evidence-based research on clinical nutrition and medical nutrition therapies. It has a readable format plus tables and boxes for immediate access to important data and facts.

New York Times Bestseller! Use nutrition to rebalance hormones as a young woman through menopause. Covers low thyroid or progesterone, high androgen and cortisol levels, PMS, ovarian cysts, and hot flashes. Excellent resource! 

Dr. Majid Fotuhi, MD, PhD, world renowned neurologist and adjunct professor at Johns Hopkins teaches readers how to understand human intelligence, brain health, and age-related cognitive decline. Supported by peer-reviewed, targeted lifestyle changes, 80% of patients following Dr. Fotuhi’s 12-week program achieved exceptional improvements in memory, focus, and other cognitive functions.