Totally updated with the newest evidence-based research on clinical nutrition and medical nutrition therapies. It has a readable format plus tables and boxes for immediate access to important data and facts.
Mary Width, MS, RDN, FAND and Tonia Reinhard, MS, RDN, FAND
New York Times Bestseller! Use nutrition to rebalance hormones as a young woman through menopause. Covers low thyroid or progesterone, high androgen and cortisol levels, PMS, ovarian cysts, and hot flashes. Excellent resource!
Sara Gottfried, MD, Harvard Med. School, GYN specialist