Women's Health

Autoimmune diseases are now more common than cancer in the US. This book & course cover at least 8 of the most common auto immunities and how to control symptoms naturally to optimize a person’s quality of life. Diet type, food allergies, and food variations are all individual depending upon the person and their diagnosis. Evidence-based.

This course is only for CHES practitioners. 

Autoimmune diseases are now more common than cancer in the US. This book & course cover at least 8 of the most common auto immunities and how to control symptoms naturally to optimize a person’s quality of life. Diet type, food allergies, and food variations are all individual depending upon the person and their diagnosis. Evidence-based.

This course offers new research on the causes and treatments for autoimmune diseases. Written by Harvard-trained Dr. Sara Szal Gottfried, MD from integrative and functional lens, she addresses the root causes and the lifestyle advice for lifelong healing. Emerging research shows that up to 80% of patients experienced significant emotional distress before getting sick.

Totally updated with the newest evidence-based research on clinical nutrition and medical nutrition therapies. It has a readable format plus tables and boxes for immediate access to important data and facts.

Wonderful resource! A comprehensive course for dietitians, physicians, and other health professionals on the nutrition medical nutrition therapy and integrative therapies for person’s with thyroid disease.

New York Times Bestseller! Use nutrition to rebalance hormones as a young woman through menopause. Covers low thyroid or progesterone, high androgen and cortisol levels, PMS, ovarian cysts, and hot flashes. Excellent resource! 

An authoritative guide on what women need to know to self-advocate this mid-life change. A comprehensive book of science-backed information to cover women’s needs. #1 NY Times Bestseller and NY Post Best Book of the Year

This course is only for CHES professionals.

An authoritative guide on what women need to know to self-advocate this mid-life change. A comprehensive book of science-backed information to cover women’s needs. #1 NY Times Bestseller and NY Post Best Book of the Year

NY Times Best Seller that was requested by multiple RDNs! This course is a comprehensive review of the evidence-based research regarding why habits exist and how we can change them. Award-winning business reporter, Charles Duhigg, discusses a whole new understanding of human nature and its potential. 

This book is thought-provoking and female-needs specific because women’s hormones are often ignored. It covers evidence-based research that challenges popular keto diets used for men and their bodies. Women’s bodies are unique, and many current guidelines don’t recognize that enough—on weight gain, waist gain, reduced testosterone, etc. and why that matters.