Nancy Clark's Sports Nutrition Guidebook, 6th Edition
New Edition! Written by one of the nation's top sports nutritionists, this book is totally updated and revised with latest information on timing meals for training & competition, protein vegetarian foods, supplements, organic foods, weight loss while maintaining muscle & strength, and building lean tissue. Learn about handling sports-related eating disorders and preparing for competition. 120+ pages of recipes and lots of resources for sports nutritionists. A new book edition counts as a new course.
Great book and course. I’ve gained a lot from this course that will enrich my life and the lives of others. Can’t think of a single thing I didn’t like about this. 4/2020
Excellent course and book! (I) will use frequently with endurance athletes. 5/2020
I will always read the latest from Nancy Clark as she continues to update. MU 2/2021