It Doesn’t Have To Hurt

It Doesn’t Have To Hurt

Your Smart Guide to Pain-Free Life

For people with chronic pain, the brain “has the capacity to reduce or even eliminate” pain. There is more evidence than ever that sleep, diet and nutrition, integrative therapies like mindfulness, myofascial, yoga, acupuncture, and psychotherapies among others can be effective. Gupta explains the benefits and risks of over the counter and prescription pain relievers, CBD, and patches. Wealth of science-backed strategies. 

Quotes:

Gupta shares tips for treating chronic pain without opioids or other addictive substances in this practical guide…With an empathetic voice, Gupta presents readers with a broad array of accessible techniques and supportive advice. This will empower readers seeking relief from pain. – Publishers Weekly

Dr. Sanjay Gupta, MD
Course Expiration Date: Nov-20-2028
Course Performance Indicators: 1.1.5, 5.1.2, 9.2.3, 11.2.3, 11.2.11, 11.3.7, 11.4.1

Please select one or more options

Product Name
Price
QTY

Book Only (4070)

Regular price $25.00 $25.00

19 CE Online Test Only (4071)

Regular price $125.00

19 CE Book & Online Test (4072)

Regular price $145.00

Book Details

Author Dr. Sanjay Gupta, MD
Year Published 2025
Edition 1st
Publisher Simon & Schuster
ISBN 978-1668014479
Format Hardback
Page Count 368
CDR Activity Numbers
  • 19 CE Online Test Only: 190803
  • 19 CE Book & Online Test: 190803

Course Objectives

Level 1 & 2 CPE

CPE Type: 741 Enduring

Upon successful completion, the users will be able to:

1.  Describe the following types of pain and give an example of each: referred, visceral, migratory, breakthrough, nociceptive, phantom, and psychogenic.

2.  Discuss the gender differences in perception of pain, pain therapies offered based upon gender and race, and the rate of adverse effects to drug therapy for women.

3.  Define and give two examples of resilience.

4.  Discuss three adverse reactions to opioids.

5.  Describe four integrative therapies and how they are used for pain.

6.  Identify and describe three therapies used for headaches.

7.  Describe “pain reprocessing therapy” and its benefits.

8. Discuss two benefits of each in controlling pain: sleep, breathing, and yoga.

Recommended For...

Registered Dietitian (RD/RDN)
Dietetics Technician Registered (DTR/NDTR)
Registered Nurse (RN)
Certified Diabetes Care & Education Specialists (CDCES)
Integrative & Functional Nutrition Academy Professional

Why We Chose This Book

Gupta is a highly qualified and experienced neurosurgeon and medical writer. Practitioners enjoy and respect his work.

About the Author

Dr. Sanjay Gupta is an associate professor of neurosurgery at Emory University School of Medicine in Atlanta and CNN’s Emmy Award-winning medical reporter.