A scientifically proven plan for preventing and reversing the full spectrum of autoimmune diseases. Most people use medication to suppress their overactive immune systems, but there are natural, more effective ways!
Excellent book from the Australian dietitian and fellow researcher who created the low-FODMAP diet! They are world-renowned researchers on celiac and IBS. The book covers the physiology of GI issues, determining triggers, and teaches how to implement the low-FODMAP diet with menus and 180 pages of recipes.
Lymphedema treatment is an emerging area of interest and historically misunderstood and underdiagnosed. If started early, nutrition and exercise, along with treatment can stop or delay progression of the condition characterized by fluid retention and swelling that impacts about 10 million people in North America. It can be caused by infection, injury, genetic disorder, or as a complication of cancer treatment.
Written by the #1 New York Times bestselling authors of Extreme Ownership, this book discusses the balance of when to lead, when to follow; when to aggressively maneuver and when to pause and let things develop; when to detach and let the team run and when to micromanage.
This book is the most up-to-date, scientifically based research and integrative treatment for counseling women with endometriosis we could find. The two authors, Dr. Andrew Cook, MD, and Danielle Cook, MS, RDN, CDCES are experts in this topic and specialize in women’s health. The book begins with the physiology and contributing factors for developing endometriosis, then they offer a lifestyle plan to slow or halt the disease, and end with a focus on food and reducing inflammation.
Dr. Andrew Cook, MD, FACOG and Danielle Cook, MS, RDN, CDCES
This classic tell-it-like-it-is book has helped thousands of dietitians create their own businesses or determine entrepreneurship it was not an avenue they wanted to pursue. Includes data from Worldwide survey and 1,600+ dietitians who shared what made them successful!
Revised test! test has now been changed to all objective questions! Customers who purchsed the earlier version with fill-in-the-blank questions can receive this new version by calling the office at 877-560-6025. The book remains the same.
Kathy King, RD editor and author with 10 contributing authors
#1 Best seller on Amazon in Diet Therapy of all books in print. It is evidence-based nutrition therapy on health
and disease. New results from hundreds of studies are included in this edition. The authors use a consistent chapter format on disease process, treatment, and
nutrition intervention, which makes finding relevant information easy.
Mary Width, MS, RDN and Tonia Reinhard, MS, RDN, FAND, along with 11 RDN contributors
Wonderful resource! A comprehensive course for dietitians, physicians, and other health professionals on the nutrition medical nutrition therapy and integrative therapies for person’s with thyroid disease.
From Registered Dietitian, author, video cooking instructor, and clinician, Madhu Gadia, offers wonderful, healthy Indian recipes with cultural context, nutritional analysis, history, and serving suggestions.
James Beard Award Winner! Exploring more than 150 rare and important black cookbooks, the author honors culture, culinary, and nutritional history by those who nourished generations of Americans. Written by the first black food writer for a major newspaper.
This motivating sports book on building muscle and strength was co-written by Dr. Susan Kleiner, an internationally known researcher and expert on muscle building, hydration, women athletes, and the nutrition and exercise needed to build muscle tissue.
Susan Kleiner, PhD, RDN and Maggie Greenwood-Robinson, PhD
NY Times Best Seller that was requested by multiple RDNs! This course is a comprehensive review of the evidence-based research regarding why habits exist and how we can change them. Award-winning business reporter, Charles Duhigg, discusses a whole new understanding of human nature and its potential.
Eater and Food & Wine Best Cookbooks! Chef, author, TV star, Samuelsson celebrates contemporary Black Chefs and cuisines from Africa, Caribbean, and US. He shares stories, history, plus every day and celebration cooking.
Chef Marcus Samuelsson, Osayi Endolyn, and Yewande Komolafe
Winner of NPR, Smithsonian, & James Beard’s Best American Cookbook! Chef Sherman celebrates healthy locally sourced, native, wild caught, and seasonal foods—not European staples like wheat flour, dairy, and sugar.
Easily compared to Pollan’s The Omnivore’s Dilemma. Today’s optimistic farm-to-table food culture has a dark secret: the local food movement, so far, has failed to change how we eat. Chef Barber studied the soil, land, sea, and seed to see how best to promote, grow, and eat a diet that is in harmony with the earth—sustainable production.
Diabetes medications can lower glucose, but they do not reduce inflammation! Annually, 29 million Americans are diagnosed with T2D; only 36% achieve good medical outcomes. Learn complementary interventions to help control complications: CV, kidney, vision, and peripheral nerve problems.
An essential reference on going vegan, for the pregnant vegan mom, or for the nutrition counselor who wants the most current vegan guidelines for clients. Charts help identify best food sources of most at-risk nutrients.
Written by a neuroscientist and director of UC Berkeley’s Sleep and Neuroimaging Lab, the author, Matthew Walker, PhD explores the purpose of slumber and its little acknowledged or understood crucial functions as related to mood, chronic disease, obesity, cancer, diabetes, Alzheimer’s, etc. He explains how to harness the transformative power of adequate sleep and how to sleep better tonight.
This book is thought-provoking and female-needs specific because women’s hormones are often ignored. It covers evidence-based research that challenges popular keto diets used for men and their bodies. Women’s bodies are unique, and many current guidelines don’t recognize that enough—on weight gain, waist gain, reduced testosterone, etc. and why that matters.