Sports Nutrition

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  1. 100 Questions & Answers About Sports Nutrition and Exercise - Front Cover

    100 Questions & Answers About Sports Nutrition & Exercise

    This book contains very practical and effective advice for the serious athlete and health practitioner. Authors have 28 years of experience working with athletes, including at the U.S. Naval Academy, NASA, the Blue Angels and Navy Seals. Excellent resource for novices and world-class athletes.
    Lilah Al-Masri, MS, RD, CSSD and Simon Bartlett, PhD, CSCS, ATC
  2. Caffeine for Sports Performance - Front Cover

    Caffeine for Sports Performance

    The highly qualified authors present caffeine’s history, research, and practical experience working with athletes’ and this most widely used drug in the world. Caffeine is so commonly available, it has been deregulated by some but not all drug testing programs for sports. The pros and cons of caffeine use are explored along with how habitual use differs from boosting sports performance.
    Louise Burke, Ben Desbrow, and Lawrence Spriet
  3. Diabetic Athlete's Handbook - Front Cover

    Diabetic Athlete's Handbook

    Prices shown reflect the discounted price. These products are not included in seasonal or coupon sales, as they are already discounted.

    This is a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. Features up-to-date information with more than 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities.

    Sheri Colberg-Ochs, PhD, Exercise Physiologist with diabetes
  4. Endurance Sports Nutrition - Front Cover

    Endurance Sports Nutrition, 3rd Edition

    Prices shown reflect the discounted price. These products are not included in seasonal or coupon sales, as they are already discounted.  

    Wonderful course on the fluid, food, calorie, and nutrient needs of endurance and ultraendurance athletes written by a former elite runner and sports dietitian, Suzanne Girard Eberle, MS, RDN, CSSD.

    Suzanne Girard Eberle, MS, RDN, CSSD
  5. Motivational Interviewing - Front Cover

    Motivational Interviewing in Nutrition and Fitness

    This book explains the proven, popular counseling approach, Motivational Interviewing (MI), and shows how to integrate it into present counseling interactions with clients. MI offers tools to help clients work through ambivalence and avoid quick-fixes and overcome barriers to change and maintain healthier habits. Sample dialogues show specific ways to improve conversations on movement and planning and eating better.

    Dawn Clifford, PhD, RDN, and Laura Curtis, MS, RDN
  6. Nancy Clark's - Front Cover

    Nancy Clark's Sports Nutrition Guidebook, 5th Ed.

    Over 550,000 copies sold making it the number one nutrition resource for active people. New discussion includes overhydration, nutrient timing, advice for athletes who have undergone bypass surgery, and new guidelines on energy drinks.

    Nancy Clark, MS, RD, CSSD
  7. Nutrient Timing for Peak Performance - Front Cover

    Nutrient Timing for Peak Performance

    This book covers the latest research and practical experience on consuming the right foods at the right times to maximize performance for all levels of athletes when in training and competition, and for dancers and performers.

    Heidi Skolnik, MS, CDN, FACSM, and Andrea Chernus, MS, RD, CDE
  8. Case Study: Nutrition Challenges of a Marathon Runner with a Gastric Bypass

    Nutrition Challenges of a Marathon Runner with a Gastric Bypass: 2 Hour Mini Online Course Case Study

    A new type of athlete is appearing in the offices of sports dietitians: formerly obese people who have undergone gastric bypass surgery and now aspire to be marathoners, triathletes, and other types of endurance athletes. The standard nutrition advice offered to bypass patients is contrary to the standard sports advice given to athletes.
    Nancy Clark, MS, RD, CSSD
  9. Power Eating - Front Cover

    Power Eating

    Over 125,000 copies sold! The best way to achieve physical and performance—safely, legally, and effectively. Updated supplement rating system and botanical guide. Reader-friendly and extensively referenced with evidence-based research.
    Susan Kleiner, PhD, RDN, FACN, CNS, FISSN with Maggie Greenwood-Robinson, PhD
  10. Practical Applications in Sports Nutrition - Front Cover

    Practical Applications in Sports Nutrition

    Outstanding sports resource! Totally updated with the newest research in food for sports, timing, peaking, and motivating athletes. Includes access to the eBook, resources, and newest ACSM/AND position statement.

    Heather Fink, MS, RD, CSSD and Alan Mikesky, PhD, FACSM
  11. The Athlete’s Guide to Sports Supplements

    The Athlete’s Guide to Sports Supplements

    The newest research in 120 of today’s most popular nutrient supplements for sports, timing, peaking, and supporting athletes. Includes contraindications, suggested doses, limitations, ideal usages, and best matches for which sports.

    Kimberly Mueller, MS, RD, CSSD and Josh Hingst, MS, RD, CSCS
  12. Waterlogged - Front Cover

    Waterlogged

    Dr. Tim Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities.
    Dr. Tim Noakes, MD, DSc
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12 Items