Why We Sleep (CHES)
New Author has appeared on and NPR’s Written by a neuroscientist and director of UC Berkeley’s Sleep and Neuroimaging Lab, the author, Matthew Walker, PhD explores the purpose of slumber and its little acknowledged or understood crucial functions as related to mood, chronic disease, obesity, cancer, diabetes, Alzheimer’s, etc. He explains how to harness the transformative power of adequate sleep and how to sleep better tonight.
1.2.3Review related literature
1.4 Analyze relationships among behavioral, environmental and other factors that influence health
1.4.2 Identify and analyze factors that impact health
About the author
Matthew Walker, PhD is a neuroscientist and director of UC Berkeley’s Sleep and Neuroimaging Lab. He is highly respected and considered an expert in sleep studies. He has published over one hundred scientific studies.