{"product_id":"how-not-to-diet-ches-1","title":"How Not to Diet (CHES)","description":"\u003cp\u003e\u003cstrong\u003eThis course is only for CHES practitioners.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe internationally-renowned author, Michael Greger, MD, founder of NutritionFacts.org, condenses the most important evidence-based research on the optimal components of successful remedies of obesity. They include: plant-based eating, calorie density, the insulin index, and the impact of foods on our microbiome. Other aids showing promise are less stress, intermittent fasting, and better sleep. His book statements are supported by over 5,000 references. All the proceeds he receives from his books and speaking is donated to charity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuotes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHow Not To Diet is one of the best books I’ve ever read on how to lose weight in sustainable ways that enhance health. Highly recommended! \u003c\/i\u003eDean Ornish, MD\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eDr. Greger has created a monumental bastion of nutritional truth to lead our journey in eliminating chronic disease.\u003c\/i\u003e Caldwell Esselstyn, Jr., MD, author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePrevent and Reverse Heart Disease\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI found this book to be exceptional. All recommendations were based on scientific data.\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eKA 1\/2021 \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI learned a lot of the latest research on the causes of obesity and the most effective treatments for obesity.\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eMH 1\/2021\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI used the information to do a nutrition workshop with breast cancer survivors. It is backed by solid, valid scientific research.\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eMB 2021\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProgram ID #SS114228_HNTDSS  Max CHES 35 Hrs \/ Advanced MCHES 6.5 Hrs\u003c\/strong\u003e\u003c\/p\u003e","brand":"Helm Publishing","offers":[{"title":"Book Only","offer_id":48547776168141,"sku":"1890","price":25.0,"currency_code":"USD","in_stock":true},{"title":"35 CE Online Test Only","offer_id":48547776233677,"sku":"1895CHES","price":240.0,"currency_code":"USD","in_stock":true},{"title":"35 CE Book \u0026 Online Test","offer_id":48547776299213,"sku":"1896CHES","price":260.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/2569\/3901\/products\/how_not_to_diet_1.jpg?v=1621450002","url":"https:\/\/www.helmpublishing.com\/products\/how-not-to-diet-ches-1","provider":"Helm Publishing","version":"1.0","type":"link"}