Helm Publishing

Mindless Eating

Why We Eat More Than We Think, 2nd Edition

Brian Wansink, PhD
Course Expiration Date: Feb-28-2014

See the surprising research on why we eat the quantities that we do and other food choices. Interesting reading! Great for weight loss.


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Availability: In stock

Product Name Price
Book Only (410)
$11.00
20 CE Hrs. - Paper Test Only (411)
$114.00
10 CE Hrs. - Paper Test Only (412)
$76.00
20 CE Hrs. - Book & Paper Test (413)
$120.00
10 CE Hrs. - Book & Paper Test (414)
$82.00
20 CE Hrs. - Online Test Only (W411)
$114.00
10 CE Hrs. - Online Test Only (W412)
$76.00
20 CE Hrs. - Book & Online Test (W413)
$120.00
10 CE Hrs. - Book & Online Test (W414)
$82.00

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Description

The author, Brian Wansink, PhD, is a Cornell University researcher in the psychology of eating, which includes how we choose how much and what kinds of foods to eat, how we snack, and how we eat when food it abundant or scarce. Interesting reading! It ends with common sense guidelines on how to eat less without triggering a deprivation or starvation response. Great for weight loss.

Course Objectives

OBJECTIVES for Self-Study Course Upon successful completion of this self-study course, the users will be able to: 1. Discuss the major influences that shape a person’s perceptions, biases, buying habits, and decision-making around food. 2. Identify ways to become more successful in helping clients eat nutritiously while enjoying their food and events with food. 3. Better assess clients’ needs and interventions to help guide them in achieving permanent weight loss.

Learning Codes

  • (2000) Science of food and nutrition
  • (3000) Nutrition assessment & Diagnosis
  • (4000) Wellness and public health
  • (5000) Medical Nutrition Therapy
  • (6000) Education, Training, and Counseling

Recommended for...

  • Registered Dietitians (RD)
  • Dietetic Technicians Registered (DTR)
  • Registered Nurses (RN)
  • Certified Diabetes Educators (CDE)
  • Certified Dietary Managers (CDM)

Book Details

Author Brian Wansink, PhD
Year Published 2010
Edition 2nd Edition
Publisher Bantam
ISBN 978-0345526885
Format Paperback
Page Count 304

Why we chose this book

This book came highly recommended by a dietitian who had heard the author speak at annual convention--his session was one of the most popular! Our reviewers and staff have been fascinated by the studies carried out and reported in Mindless Eating. It's guidance will help practitioners become more effective in counseling clients to achieve permanent lifestyle change.

About the Author

Brian Wansink, PhD, is a Cornell University researcher in the psychology of eating and is the Executive Director of the USDA's Center for Nutrition Policy and Promotion in charge of the 2010 Dietary Guidelines.