Improving Nutrition Practice One Course at a Time,  for Over 40 Years

Helm Publishing

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Items 1 to 10 of 25 total

Always Hungry - Front Cover

Always Hungry? - Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig, MD, PhD
This book exposes the flawed logic behind promotion of dieting for sustainable weight loss. Based upon Dr. David Ludwig’s endocrinology and weight loss research at Boston Children’s Hospital and Harvard Medical School, readers learn how to better control hunger and retrain fat cell function. Learn More
Globesity - Front Cover

Globesity - 10 Things You Didn't Know Were Making You Fat

Clare Fleishman, MS, RD

Prices shown reflect the discounted price. These products are not included in seasonal or coupon sales, as they are already discounted. 

Wonderful book with researched insights into weight gain from human behaviors, foods, and unforeseen consequences of modern living—similar to Mindless Eating but with lifestyle challenges!

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Hormonal Balance - Front Cover

Hormonal Balance - How to Lose Weight by Understanding Your Hormones and Metabolism

Scott Isaacs, MD, FACP, FACE
This book first pioneered the idea that hormones play a key role in weight loss and control. The author uses a “how-to” approach on balancing hormones backed by research on the gut, brain, and body fat. Very interesting reading. Learn More
How Not To Die - Front Cover

How Not to Die - Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger, MD

Wealth of nutrition science! The author, Michael Greger, MD, maintains a huge database of nutrition studies for his website,, and this book condenses that data into healthy eating guidelines. The book has 134 pages of references that support his recommendations.

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Intuitive Eating - Front Cover

Intuitive Eating (2016) - 37 CE Hour Online Course

Evelyn Tribole, MS, RD & Elyse Resch, MS, RD, FADA

Popular Worldwide! Online Test Revised 2016

The book, workshop & audio CDs are all required to complete the online test.  

Intuitive Eating helps your patients change their relationship with food and raises your level of counseling skills. This is a 37-hour self-study course that includes the IE book, workshop MP3s, and audio book created by the original Intuitive Eating Pros, Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADA.  Passing the test with 70% or higher is required for course credit and is Step One towards qualifying you for the Intuitive Eating Certificate (see below).

You can take this course just for the 37 continuing education hours. 

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Mindless Eating - Front Cover

Mindless Eating - Why We Eat More Than We Think

Brian Wansink, PhD
Great for weight loss. This is fast reading with new insights into eating behavior. See the surprising research on why we eat the quantities that we do and choose the foods we do. Intriguing reading! Learn More
Front Cover

Missing Microbes - How the Overuse of Antibiotics is Fueling our Modern Plagues

Dr. Martin Blaser, MD
Dr. Martin Blaser, MD explains the problem with medicine’s overuse of antibiotics and the underappreciated human microbiome and its contribution to health and human disease. Missing microbes affects nutrient absorption, immune system function, and the risk for diabetes and obesity. Learn More
Moving Away From Diets - Front Cover

Moving Away From Diets - Healing Eating Problems and Exercise Resistance

Karin Kratina, PhD,RD; Nancy L. King, MS,RD,CDE; and Dayle Hayes, MS,RD

Prices shown reflect the discounted price. These products are not included in seasonal or coupon sales, as they are already discounted. 

This best selling book was written by three nationally recognized dietitians who speak on food, weight, and the nondiet approach to counseling. Top resource for anyone working in health care with weight issues.

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Nutrition and Mental Health - Front Cover

Nutrition and Mental Health

Ruth Leyse-Wallace, PhD, RDN
This book explores the influence of nutrients or nutrient deficiencies on mental health through the current scientific literature on nutrition and addictions, aggression, depression, dementia, ASDs, and ADHD. Topics are as diverse as aging, brain physiology, eating studies, genetics, and psychology. Learn More
Nutrition in Clinical Practice - Front Cover

Nutrition in Clinical Practice

Dr. David L. Katz MD MPH FACPM FACP, Rachel S.C. Friedman MD MHS, Sean C. Lucan MD MPH MS
Acclaimed nutrition text written by physicians with nutrition expertise for practicing clinicians. It is evidence-based nutrition therapy across the full expanse of health and disease. New data from hundreds of studies is included in this edition along with enhanced coverage of controversial topics. Also, includes an interactive eBook edition. Learn More

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Items 1 to 10 of 25 total