Improving Nutrition Practice One Course at a Time,  for Over 40 Years

Helm Publishing

Filter Options

Sports Nutrition

8 Item(s)

100 Questions & Answers About Sports Nutrition and Exercise - Front Cover

100 Questions & Answers About Sports Nutrition & Exercise

Lilah Al-Masri, MS, RD, CSSD and Simon Bartlett, PhD, CSCS, ATC
This book contains very practical and effective advice for the serious athlete and health practitioner. Authors have 28 years of experience working with athletes, including at the U.S. Naval Academy, NASA, the Blue Angels and Navy Seals. Excellent resource for novices and world-class athletes. Learn More
Case Study: Nutrition Challenges of a Marathon Runner with a Gastric Bypass

2 Hour Mini Online Course Case Study: Nutrition Challenges of a Marathon Runner with a Gastric Bypass

Nancy Clark, MS, RD, CSSD
A new type of athlete is appearing in the offices of sports dietitians: formerly obese people who have undergone gastric bypass surgery and now aspire to be marathoners, triathletes, and other types of endurance athletes. The standard nutrition advice offered to bypass patients is contrary to the standard sports advice given to athletes. Learn More
Diabetic Athlete's Handbook - Front Cover

Diabetic Athlete's Handbook - Your Guide to Peak Performance

Sheri Colberg-Ochs, PhD, Exercise Physiologist with diabetes

Prices shown reflect the discounted price. These products are not included in seasonal or coupon sales, as they are already discounted. 

This is a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. Features up-to-date information with more than 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities.

Learn More
Motivational Interviewing

Motivational Interviewing in Nutrition and Fitness

Dawn Clifford, PhD, RDN, and Laura Curtis, MS, RDN

This book explains the proven, popular counseling approach, Motivational Interviewing (MI), and shows how to integrate it into present counseling interactions with clients. MI offers tools to help clients work through ambivalence and avoid quick-fixes and overcome barriers to change and maintain healthier habits. Sample dialogues show specific ways to improve conversations on movement and planning and eating better.

Learn More
Nancy Clark's - Front Cover

Nancy Clark's Sports Nutrition Guidebook, 5th Ed. - The #1 nutrition resource for active people

Nancy Clark, MS, RD, CSSD

Over 550,000 copies sold making it the number one nutrition resource for active people. New discussion includes overhydration, nutrient timing, advice for athletes who have undergone bypass surgery, and new guidelines on energy drinks.

Learn More
Nutrient Timing for Peak Performance - Front Cover

Nutrient Timing for Peak Performance - The right food, the right time, the right results

Heidi Skolnik, MS, CDN, FACSM, and Andrea Chernus, MS, RD, CDE

This book covers the latest research and practical experience on consuming the right foods at the right times to maximize performance for all levels of athletes when in training and competition, and for dancers and performers.

Learn More
Power Eating - Front Cover

Power Eating - Add Muscle, Lose Fat, Improve Energy

Susan Kleiner, PhD, RDN, FACN, CNS, FISSN with Maggie Greenwood-Robinson, PhD
Over 125,000 copies sold! The best way to achieve physical and performance—safely, legally, and effectively. Updated supplement rating system and botanical guide. Reader-friendly and extensively referenced with evidence-based research. Learn More
Practical Applications in Sports Nutrition - Front Cover

Practical Applications in Sports Nutrition

Heather Fink, MS, RD, CSSD and Alan Mikesky, PhD, FACSM

Pre-order the course now!  This course will be available July 31st.

Outstanding sports resource! Totally updated with the newest research in food for sports, timing, peaking, and motivating athletes. Includes access to the eBook, resources, and newest ACSM/AND position statement.

Learn More

8 Item(s)