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Moving Away From Diets - Front Cover

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Moving Away From Diets

Healing Eating Problems and Exercise Resistance, 2nd Edition

Karin Kratina, PhD,RD; Nancy L. King, MS,RD,CDE; and Dayle Hayes, MS,RD
Course Expiration Date: Dec-31-2018

Prices shown reflect the discounted price. These products are not included in seasonal or coupon sales, as they are already discounted. 

This best selling book was written by three nationally recognized dietitians who speak on food, weight, and the nondiet approach to counseling. Top resource for anyone working in health care with weight issues.

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Availability: In stock

Product Name Price
Book Only (030)
15 CE Hrs. - Online Test Only (W033)
15 CE Hrs. - Book & Online Test (W035)
25 CE Hrs. - Online Test Only (W032)
25 CE Hrs. - Book & Online Test (W034)


This second edition was totally updated by Karin Kratina, PhD, RD, LD with new research and therapies, and new chapters by Glenn Gaesser, PhD and Jon Robison, PhD,MS, gurus in the non-diet/Health At Every Size movement. This book covers common forms of disordered eating and the therapies to solve the issues, as well as discussion about exercise resistance and how to overcome it.

Course Objectives

Suggested Performance Indicators: 6.1.2, 8.1.2, 9.6.1, 10.2.4


Upon completion of this course, users will be able to:

1. Discuss the differences between traditional weight loss philophies and Health At Every Size tenets.

2. Identify four new counseling strategies to try when counseling clients.

3. Better assess the client's needs, beliefs, and eating habits.

4. Better determine appropriate therapy intervention for clients needing to heal their relationships with food and exercise.

Learning Codes

  • (4000) Wellness and public health
  • (4060) Exercise, fitness, and sports nutrition
  • (4180) Women's health
  • (5000) Medical Nutrition Therapy
  • (5020) Ambulatory
  • (5200) Disordered eating
  • (5370) Weight management, obesity
  • (6000) Education, Training, and Counseling
  • (6010) Behavior change theories, techniques
  • (6020) Counseling, therapy, and facilitation skills
  • (6070) Interviewing and listening skills
  • (6080) Training, coaching, and mentoring

Recommended for...

  • Registered Dietitian (RD/RDN)
  • Dietetics Technician Registered (DTR/NDTR)
  • Registered Nurse (RN)
  • Integrative & Functional Nutrition Academy Professional

Book Details

Author Karin Kratina, PhD,RD; Nancy L. King, MS,RD,CDE; and Dayle Hayes, MS,RD
Year Published 2003
Edition 2nd Edition
Publisher Helm Publishing
ISBN 978-0-9631033-8-3
Format Paperback
Page Count 276

Product Instructions

Why we chose this book

We published this book because the authors are highly qualified in this topic and the message needed to be spread in dietetics and weight loss arenas. Evaluations are always very positive--people like it!

About the Author

Karin Kratina, PhD,RD is dietitian, exercise physiologist, and has a doctorate in cognitive anthropology from the University of Florida, and she is in private practice with special emphasis in eating disorders. She is published and frequesntly quoted in professional journals and the popular press. Nancy L. King, MS,RD,CDE is also a dietitian, exercise physiologist and diabetes educator with a private practice in the Los Angeles area since 1987. Dayle Hayes, MS,RD is a popular speaker, author, and nutrition therapist from Billings, MT. She is CEO of Nutrition for Life, Inc. Other contributing authors are Glenn Gaesser, PhD, Jonathan Robinson, PhD, MS, Molly Kellogg, RD, LCSW, Kathy Kater, LICSW, Gretchen Rose Newmark, MA, RD, Reba Sloan, MPH, LRD, and Peggy Elam, PhD, LMT.