Helm Publishing

The Ultimate Omega-3 Diet

1st Edition

Evelyn Tribole, MS, RD
Course Expiration Date: Feb-28-2015
Written by an award winning nutrition author and consultant to the stars, this book explains how to elevate your mood, boost disease prevention, and reduce inflammation by changing the diet. Includes 40 recipes. learn more...

Availability: In stock

Product Name Price
Book Only (580)
$23.00
10 CE Hrs. - Paper Test Only (581)
$70.00
10 CE Hrs. - Book & Paper Test (583)
$88.00
20 CE Hrs. - Paper Test Only (582)
$100.00
20 CE Hrs. - Book & Paper Test (584)
$118.00
10 CE Hrs. - Online Test Only (W581)
$70.00
10 CE Hrs. - Book & Online Test (W583)
$88.00
20 CE Hrs. - Online Test Only (W582)
$100.00
20 CE Hrs. - Book & Online Test (W584)
$118.00

The Ultimate Omega-3 Diet

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  • The Ultimate Omega-3 Diet
  • Back Cover
  • Table of Contents - 1
  • Table of Contents - 2

Description

Written by an award winning nutrition author and consultant to the stars, Evelyn Tribole, MS, RD, this book explains how to elevate your mood, boost disease prevention and reduce inflammation by changing your diet. Includes 40 recipes. Food suggestions applicable to all Americans!

Course Objectives

OBJECTIVES for SELF-STUDY COURSE Upon successful completion of this self-study course, the users will be able to: 1. Discuss four significant benefits of Omega-3 fatty acids to the human body. 2. Identify two reasons why the content of Omega-3 has dropped in the American diet and the ratio of Omega-6 to Omega-3 fatty acids has changed. 3. Better determine appropriate nutrition intervention to improve Omega-3 intake and reduce Omega-6 intake.

Learning Codes

  • (2000) Science of food and nutrition
  • (2010) Botanicals, phytochemicals
  • (2020) Composition of foods, nutrient analysis
  • (2050) Genetics
  • (2060) Immunology
  • (2070) Macronutrients: carbohydrate, fat, protein, fiber, water
  • (2080) Microbiology, food toxicology
  • (2090) Micronutrients: vitamins, minerals
  • (2110) Physiology, exercise physiology
  • (3000) Nutrition assessment & Diagnosis
  • (3100) Supplemental nutrients, botanicals
  • (4000) Wellness and public health
  • (4040) Disease prevention
  • (4050) Epidemiology
  • (4090) Health behaviors: smoking cessation, stress management
  • (4130) Pregnancy
  • (4140) Lactation
  • (4150) Infancy & Childhood
  • (4160) Adolescence
  • (4170) Men's health
  • (4180) Women's health
  • (4190) Elderly nutrition
  • (5000) Medical Nutrition Therapy
  • (5090) Adults
  • (5100) Elderly
  • (5110) Allergies, sensitivities
  • (5120) Autoimmune diseases, arthritis, lupus
  • (5160) Cardiovascular disease
  • (5190) Diabetes mellitus
  • (5300) Neurological: stroke, Alzheimer's, dementia, Parkinson's spinal cord injuries
  • (5320) Psychiatric disorders, anxiety

Recommended for...

  • Registered Dietitians (RD)
  • Dietetic Technicians Registered (DTR)
  • Registered Nurses (RN)

Book Details

Author Evelyn Tribole, MS, RD
Year Published 2008
Edition 1st Edition
Publisher McGraw-Hill
ISBN 978-0-07-146986-9
Format Hardback
Page Count 257

Why we chose this book

Evelyn is a very good writer who has high credibility with dietitians both for this course and Intuitive Eating. This course is very popular because it's a thorough exploration of this timely topic.

About the Author

Evelyn Tribole, MS, RD, is a speaker, contributor in many popular magazines and has appeared on numerous television programs. She has written seven books including the bestsellers "Healthy Homestyle Cooking" and "Intuitive Eating" (co-author).