Description
Written by an award winning nutrition author and consultant to the stars, Evelyn Tribole, MS, RD, this book explains how to elevate your mood, boost disease prevention and reduce inflammation by changing your diet. Includes 40 recipes. Food suggestions applicable to all Americans!
Course Objectives
OBJECTIVES for SELF-STUDY COURSE
Upon successful completion of this self-study course, the users will be able to:
1. Discuss four significant benefits of Omega-3 fatty acids to the human body.
2. Identify two reasons why the content of Omega-3 has dropped in the American diet and the ratio of Omega-6 to Omega-3 fatty acids has changed.
3. Better determine appropriate nutrition intervention to improve Omega-3 intake and reduce Omega-6 intake.
Learning Codes
- (2000) Science of food and nutrition
- (2010) Botanicals, phytochemicals
- (2020) Composition of foods, nutrient analysis
- (2050) Genetics
- (2060) Immunology
- (2070) Macronutrients: carbohydrate, fat, protein, fiber, water
- (2080) Microbiology, food toxicology
- (2090) Micronutrients: vitamins, minerals
- (2110) Physiology, exercise physiology
- (3000) Nutrition assessment & Diagnosis
- (3100) Supplemental nutrients, botanicals
- (4000) Wellness and public health
- (4040) Disease prevention
- (4050) Epidemiology
- (4090) Health behaviors: smoking cessation, stress management
- (4130) Pregnancy
- (4140) Lactation
- (4150) Infancy & Childhood
- (4160) Adolescence
- (4170) Men's health
- (4180) Women's health
- (4190) Elderly nutrition
- (5000) Medical Nutrition Therapy
- (5090) Adults
- (5100) Elderly
- (5110) Allergies, sensitivities
- (5120) Autoimmune diseases, arthritis, lupus
- (5160) Cardiovascular disease
- (5190) Diabetes mellitus
- (5300) Neurological: stroke, Alzheimer's, dementia, Parkinson's spinal cord injuries
- (5320) Psychiatric disorders, anxiety
Recommended for...
- Registered Dietitians (RD)
- Dietetic Technicians Registered (DTR)
- Registered Nurses (RN)
