Description
Written by former CIA instructor, Cathy Powers, MS, RD and Marjorie Livingston, RD, here is a book to suggest to chefs, friends, and clients. Use when teaching a culinary class, grocery tour, or individual clients. 157 pages of healthy food selection, food prep, and safety guidelines. 400 pages of healthy recipes, each with its nutritional analysis.
Course Objectives
OBJECTIVES for SELF-STUDY COURSE
Upon successful completion of this self-study course, the users will be able to:
1. Discuss the basic principles of how to make meals and prepared foods healthier.
2. Identify the most important cooking techniques in making foods flavorful and interesting.
3. Briefly explain the major considerations in preserving nutrient content of foods in storage, preparation and plating.
4. Give three ideas for marketing a healthier menu in a food service setting.
Learning Codes
- (2000) Science of food and nutrition
- (2020) Composition of foods, nutrient analysis
- (2030) Food preservation, additives, irradiation
- (2070) Macronutrients: carbohydrate, fat, protein, fiber, water
- (2080) Microbiology, food toxicology
- (2090) Micronutrients: vitamins, minerals
- (4000) Wellness and public health
- (4030) Dietary guidelines, DRIs, Food Guide Pyramid, food labeling
- (4040) Disease prevention
- (8000) Food Service Systems and Culinary Arts
- (8010) Child and Adult Food Programs
- (8020) Equipment management
- (8030) Facilities layout, planning and design
- (8040) Food safety, HACCP, and sanitation
- (8050) Food distribution and service
- (8060) Culinary skills and techniques
- (8070) Food production, quantity purchasing
- (8080) Food styling and food presentation
- (8090) Menu planning and development, nutrient analysis
Recommended for...
- Registered Dietitians (RD)
- Dietetic Technicians Registered (DTR)
- Certified Dietary Managers (CDM)
