The Telomere Effect (CHES)
New York Times bestselling book. It’s a fascinating mix of cutting-edge science and lifestyle coaching on how the tiny ends of the chromosomes determine how fast our cells age and die. These are ways we can extend our health spans. Of equal importance to food and physical activity, is management of psychological stress with relaxation and meditation.
6.1.4 Convey health-related information to priority populations
6.1.5 Convey health-related information to key stakeholders
6.3.5 Provide expert assistance
After this course, participants will be able to:
Assess and counsel clients on nutritional, fitness, and lifestyle choices to influence their longevity and improve chances of delaying the onset of chronic diseases.
- Certified Health Education Specialist (CHES)
- Integrative & Functional Nutrition Academy Professional
This book brings new awareness to health professionals about why we age at such different rates. It explains what we have been teaching for years in wellness, and which factors greatly influence a person’s span of health before decline and death.